Main heart attack causes & treatments you should know

When it comes to the main heart attack causes and treatments you should know, there are a few crucial aspects that must be taken into consideration. There are many conditions that can afflict the heart. A disease that causes blockage of the arteries that supply oxygenated blood to the heart is known as coronary artery disease. Heart failure occurs when the heart is unable to pump blood throughout the body as effectively and as powerfully as it must. This could lead to fatigue, breath shortness, and other issues. Also, a heart can develop an arrhythmia, which a turbulent heart beat. Following are some major reasons that could cause a heart attack:

Here is the main heart attack causes & treatments you should know

Cholesterol

 

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When combined with fatty acids, cholesterol could cause build-up of arterial plaque. This leads to arterial blockage, and ultimately, heart attack. Therefore, it is imperative to undergo an annual cholesterol test in order to make sure that LDL levels are low, and HDL levels are high.

Hypertension

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Hypertension is increased pressure on arterial walls. While normal blood pressure is 120/80 mm Hg, consistent blood pressure readings of 140/90 mm Hg is a high blood pressure. Hypertension could cause tears in the endothelium, an inner lining of the arteries, which might attract platelets and cholesterol, contributing to a plaque accumulation. Plaque will, in turn, block the artery, thereby leading to a heart attack.

Diabetes

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This normally occurs when human body cannot produce sufficient amounts of insulin in the body to be able to process blood sugar for storage. This enhanced level of sugar in the blood gives blood a sticky feature, which eventually leads to plaque accumulation.

In addition to that, there are some other reasons, including obesity, smoking, etc. Now, take a look at some good treatment options.

If you are overweight, you may be contributing to the development of heart disease. To keep your weight under control, you need to limit your calorie intake. As per a research report, limiting your calorie intake just by 10pc offers significant health benefits and reduces the effects of heart disease.

Knowing what foods are safe for your health condition is an important factor. Red fruits and vegetables contain phytochemical anthocyanin that helps lower blood pressure and protects against diabetes. Also, foods like garlic and onions keep your cholesterol and blood pressure levels down. Moreover, nuts, sees, and whole grain are the types of food that can really provide your body with a lot of health benefits. In order to learn more about health eating, you should consider consulting a health care professional.

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